THE GIFT OF WELLNESS
FOR BODY, MIND & SPIRIT
Gift Certificates Available

Our gift certificates are available for any service or denomination
and come wrapped in a festive gift bag upon request
Call (603) 644-3438 or buy online  Instant Gift Certificate
Massage & Bodywork
Massage Therapy
EXPRESS SESSION (30min)  $45
Great for those with limited time or for specific targeted work

CLASSIC SESSION (60min)  $65
Relax, Rejuvenate, Revitalize
Effective, detailed work tailored to your individual needs  





EXTENDED SESSION (75min)$80
Excellent for a fantastic full body massage

SIGNATURE  WELLNESS SESSION (90 min) $95
The PERFECT luxurious full body massage
w/ extra focused attention devoted to problem areas
See Ya Later Alligator
Add a spa hand or foot treatment to any massage...$25
Revitalize dry, chapped skin with an exfoliating scrub
& hydrating masque that deeply nourishes and moisturizes the skin
( $35 if scheduled as an individual treatment)
Add a nourishing paraffin
hand or foot masque to any massage
to hydrate and moisturize the skin...$15
Our Signature Collection
VIOLET SPIRAL                  HERBALS

Lotions * oils * bodycare
Restoring Balance & Health Naturally




WELLNESS AT HAND
Massage |Skin Care|Spa
Goffstown Square
542 Mast Rd. #3
Goffstown, NH  03045
(Conveniently located on the Manchester / Goffstown NH line)
(603) 644-3438
EMAIL US
Wellness in Swedish Technique...Swedish massage prepares the body for deeper
and more specific work.  It has a powerful effect increasing circulation
thereby bringing oxygen & nutrients to all the systems of the body.  
Swedish massage relaxes the muscular system,
and stimulates the movement of toxins through the lymphatic system.

Wellness in Neuromuscular Therapy...Commonly known as "deep tissue massage",
The goal of neuromuscular work is muscular rehabilitation
to achieve balance of the musculoskeletal system.

Wellness In Trigger Point Therapy...A trigger point is a spastic area in a muscle
that can cause pain, tingling, numbness,burning, weakness and decreased range of
motion in that area and other muscle groups around it.  Trigger point work focuses
on the release & rehabilitation of muscles to relieve tension, pain, & lack of flexibility.






Wellness in Lymphatic Massage...Lymphatic drainage is a technique that cleanses &
strengthens the lymphatic immune system. Light, "feathering" strokes & gentle
passive "pumping" of the joints stimulate the flow of lymph fluid
and aid in the movement and elimination of toxins from the body.

Wellness in Myofascial Release... Incorporating slow, deep strokes with active and
passive range of motion, myofascial technique releases blockages in the fascia
that covers the muscles, tendons, & ligaments of the body.
An Eclectic blend of techniques
for Body, Mind & Spirit


 STONE MASSAGE
                Raindrops of essential oil
      & a cascade of hot and cool stones
    melt muscle aches and pains away
$105



           
                                               AROMATHERAPY STEAM
                                        Let stress & tension drift away as a canopy of warm steam
              
                             infused with essential oils gently envelops the body
                   
                            to release toxins & hydrate the skin




                                               
The Health Benefits of Steam
                                                          
Increased metabolism | Hydrated skin
                                                                                         Detoxification  | Improved circulation
                                                                                               Relief from muscle & joint pain
                                                         Hyperthermic effect burns calories                                                   
   

    SPA  REFLEXOLOGY
...Pressure point therapy blended with relaxing foot massage
                         releases stress &   tension from the body, an exfoliating scrub revitalizes & renews the skin
                                 while a deeply hydrating paraffin masque moisturizes & nourishes the feet
 $55
Add a back treatment
to any massage...$25
An exfoliating scrub & steamy towel wrap
opens pores to eliminate toxins,
stimulate circulation & smooth the skin
Add an aromatherapy
steam to any massage...$25
biofreeze
&
Sombra
products
available
the aromasteam
canopy
Relax  Rejuvenate  
Revitalize
Add hot stones for the back, neck & shoulders
to any massage to melt stress & tension away...$2
5
Copyright 2005-2008
All Rights Reserved

Webpage Updated
1/2/09
Included with our seaweed and
mud spa body treatments